Protect Your Peace: Recognizing Energy Drains & Building Awareness

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✨ Have you ever walk away from a conversation or commitment and felt drained, scattered, or resentful? That’s not weakness—it’s a signal that your boundaries were crossed. Many of us were taught to ignore these signals, over-give, and carry guilt instead of honoring our Spirit-led peace.

In Protect Your Peace: Recognize Energy Drains & Strengthen Awareness, Wanda F. Nesbit, your River Guide, helps you uncover the leaks in your invisible wall and reclaim your clarity.

Inside this guide, you’ll explore:

  • What energetic boundaries truly are — and why they matter.

  • How energy drain shows up emotionally, physically, and spiritually.

  • The N.O.T.I.C.E. Framework — a 6-step rhythm to Name, Observe, Track, Integrate, Choose, and Empower.

  • A Guided Reflection to walk step-by-step through awareness.

  • A 3-Day Awareness Plan with daily practices to protect your peace.

  • Journal prompts, green/red flags, and checkpoints to help you notice leaks before burnout sets in.

✨ Whether you’re managing a busy family, serving your community, or pursuing your purpose, this guide equips you to recognize drains and protect your energy as sacred stewardship.

📥 Download your copy today and begin living with clarity, balance, and Spirit-led awareness.

✨ Have you ever walk away from a conversation or commitment and felt drained, scattered, or resentful? That’s not weakness—it’s a signal that your boundaries were crossed. Many of us were taught to ignore these signals, over-give, and carry guilt instead of honoring our Spirit-led peace.

In Protect Your Peace: Recognize Energy Drains & Strengthen Awareness, Wanda F. Nesbit, your River Guide, helps you uncover the leaks in your invisible wall and reclaim your clarity.

Inside this guide, you’ll explore:

  • What energetic boundaries truly are — and why they matter.

  • How energy drain shows up emotionally, physically, and spiritually.

  • The N.O.T.I.C.E. Framework — a 6-step rhythm to Name, Observe, Track, Integrate, Choose, and Empower.

  • A Guided Reflection to walk step-by-step through awareness.

  • A 3-Day Awareness Plan with daily practices to protect your peace.

  • Journal prompts, green/red flags, and checkpoints to help you notice leaks before burnout sets in.

✨ Whether you’re managing a busy family, serving your community, or pursuing your purpose, this guide equips you to recognize drains and protect your energy as sacred stewardship.

📥 Download your copy today and begin living with clarity, balance, and Spirit-led awareness.